About Us

Eric Northington and Karey Northington created Northington Fitness and Nutrition to help people all over the world live their highest quality of life, gain insane amounts of self-confidence, and reap the endless benefits of nutrition in a healthy, sustainable way without restriction.  We focus on both the mind and the body; “where the mind goes, the body will follow”.

Eric leads the way providing in-person training at our private studio with one on one training, semi-private training, the Gilbert GLUTE SQUAD, and group HIIT classes.  Karey provides nutrition and training through online programming HERE. We have a team of overly qualified, certified, and caring coaches.  We relish in the fact that we are living our dream of helping people from the inside out.

We pride ourselves on continuing education through attending seminars, reviewing current research, and amounting CEUs.  Our primary focus is you, your health, and how we can meet your needs to help you reach your goal.

You can also watch Eric on Fit 2 Fat 2 Fit Season 2 where he gained 50 pounds in 19 weeks to lose the extra weight with his client (and dear friend) Lori Stryker.  Lori transforms and loses over 70 pounds while Eric completes the journey in superior condition to his beginning physique. Their adventure is indescribable and not to be missed. You can watch this on Lifetime, the Lifetime application, or on Amazon Video.

Thank you for your interest and we are ecstatic at the possibility of working together in the future!