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Tater Tot Protein Bake

Tots?! Yes, please! This hearty meal is perfect for chilly nights!

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Baked Oatmeal

Ready in 45 minutes Servings: 6 Ingredients: 2 Medium Ripe Bananas, sliced into ½” pieces 1 ½ c Blueberries ¼ [...] Read More...

Macro Friendly Cranberry Bliss Bars

The Starbucks favorite in a macro-friendly version.

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[WSSL] Food Pushers and the Holiday Mindset

Holiday hacks and mindset tips (not the usual ones, either!)

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[WSSL] The Decision to Compete in 2019

Stepping on stage in 2019? This is for you!

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STRONGER: Big News!

Are you ready for an epic girls’ weekend?!

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Mexican Chicken Pasta Salad

Delicious hot or cold with a variety of variations!

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Spaghetti Squash Lasagna Boats

Make these as lasagna boats or swap a few ingredients and have taco boats!

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Pumpkin Mac and Cheese with Roasted Veggies

A healthy adaptation to a fall favorite!

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