Delicious Greek yogurt bark! Sub this as a lower calorie sweet treat that satisfies.
We myth bust on this week’s Confessions of a Fit Chick
Jessica Brennan brings a wealth of personal experience on top of her credentials to Northington Fitness and Nutrition.
Here is a guilt-free snack or side option, courtesy of Coach Jessica.
These protein donut minis are a fit version of the fan favorite!
Courtesy of my friend and client, Heidi, of Heidi B Coaching
Is your circle less than supportive of your fitness journey?
Lori shares a motivational tale
Amanda and I chat about Intuitive eating and anchoring habits.