Pushing through obstacles plus a current update
Do this now!
Planning ahead is the key to success!
We all have them! I talk about some of my personal thinking mistakes.
Discussing variables to consider when setting up your diet!
How I navigated a pre-planned menu
Reframing thoughts about deprivation.
Join me on Facebook Live where I talk about my recent DEXA scan!
1522 S Gilbert Rd
Gilbert AZ 85296