Kiss Training Boredom Goodbye

5 Tips to Keep Things Fresh

Have you felt like you were punching the clock when you entered the gym? I know I have. The most common misconception of those in the fitness industry- especially IFBB pros- is that we wake up every day dying to hit the gym. We get bored, too. I will tell you this, though, we are good at mixing things up, so we show up, put up, and stick to it for the years it takes to achieve pro- level aesthetics. I’m here to let you in on the top tips for keeping things fresh in the gym when your feeling like your training program has flat-lined.

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