The average America gains weight over the holidays primarily to the calorically dense foods that are staples at holiday parties. Finding fit alternatives to these recipes that are tasty will keep you satisfied, in the holiday spirit and able to button your pants come January. My favorite thing to do is experiment in the kitchen. You don’t have to sacrifice taste to reach your goals! Create these recipes this year and save yourself the extra calories, sugar, and fat in most of the traditional holiday desserts. Bring these to holiday parties- your friends won’t be able to tell the difference!
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