After your feedback from the Free 7 Day Challenge in our FB Group (you can still participate by joining our FB Group HERE and searching for Day 1, Day 2, etc in the search bar), there were multiple requests for a list of my top quick food picks when you are in a rush.
Packets of tuna
Minute bags of rice and quinoa
Individually frozen salmon steaks
Premier Protein bars
Brown rice bowls
Seeds of Change Quinoa and Rice
Premier Protein Premade Shakes
Bag salad with Bolthouse dressing
Microwave baked potato or sweet potato
Order your meals from ProteinHouse Gilbert; we have a discount for our contest prep clients on meal prep! I hope this helps!